Remember, your skin is the largest organ of your body. It requires proper nutrition to function properly just like every other part of your body.
A sufficient intake of nutrients from our internal health, which is in turn reflected on the outside through clear skin, strong nails and glossy hair. Certain vitamins and minerals are essential for maintaining healthy skin, nails and hair. Ensuring that sufficient quantities of these are in your diet can make noticeable difference. So if you want to achieve healthy, Clear and young looking skin and hair, a balanced diet is an essential starting point. Remember that vitamin C is easily excreted by the body and cannot be manufactured internally. Since the pro-collagen skin benefits from vitamin C commence at high local concentration, the only way to deliver effective anti-ageing vitamin C to the skin tropically Remember the five day plan for good combination of fruit and vegetables. Lotion of colours should give you the right balance. Always check vitamin intake, if you are pregnant, diabetic, on medication or currently under the care of a doctor.
Also it's recommend to drink 2-3 litres of water a day to hydrate the skin and to flush out toxins.
Energy C restores and rejuvenates
Cosmeceuticals line with a high concentration of vitamin C, design to fight the first signs of ageing and sun damage. Double antioxidant action it neutralises free radicals, regenerates the cells to increase the production of collagen and promotes an even, radiant skin tone UVA and UVB photo protection it reduces the signs of ageing. This is a beautiful product anyone can use and who wants results.
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